Occupational Therapy
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90 minutes session - $170
60 minute session - $120
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Shoulder, elbow, wrist or hand pain
Hypermobility Spectrum Disorder (HSD)
Ehlers Danlos Spectrum symptoms (EDS)
Mid-body/core instability or spinal discomfort
Posture related discomfort or pain
Decreased joint mobility/stability
Decreased body awareness
Musculoskeletal weakness
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Traditional therapy often operates in 15-minute increments with multiple patients at once. At Conscious Connections, you have my undivided clinical attention. This "slow-therapy" approach allows us to identify subtle patterns that are often missed in high-volume settings, leading to more sustainable results and a deeper connection to your own recovery.
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When you step into Conscious Connections, you are entering a space designed for clarity and clinical depth. Because your system is complex, our sessions are never rushed. We prioritize a 1-on-1 environment where we can move beyond surface-level symptoms to address the root of your functional challenges.
Every initial session begins with an unhurried conversation. As an OTR/L and CHT, I look at more than just where it hurts. We discuss:
Your Occupational Profile: What activities are most important to you? Whether it's professional work, artistic pursuits, or daily self-care, we define what "success" looks like for you.
The "Whole-Chain" Assessment: We evaluate how your whole system is working together. We will discuss how your distal joints (hands and feet) are influenced by your proximal joints (shoulders and hips) and support by your postural body.
Nervous System Regulation: Because pain and injuries can keep your body in a "high alert" state, we integrate gentle somatic techniques to help your nervous system feel safe during movement.
Occupational Therapy at Conscious Connections is a collaborative process designed to help you regain your independence and find stability in your daily life. Whether you are navigating a complex injury, chronic joint instability, or nervous system overwhelm, our sessions provide a private, unhurried space to rediscover what your body is capable of.
Occupational Therapy Sessions
Hand Therapy Sessions
At Conscious Connections, hand therapy is about more than just managing a single joint; it is about restoring the delicate balance of the entire upper kinetic chain. Whether you are recovering from a complex injury, managing a chronic condition, or seeking specialized splint support, each session is a dedicated 1-on-1 collaboration focused on your functional goals.
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90 minutes session - $170
60 minute session - $120
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Joint Instability: Specialized care for EDS, HSD, and generalized hypermobility. Offering Silver Ring Splint sizing.
Osteoarthritis & Rheumatoid Arthritis: Joint protection strategies and sizing for Silver Ring Splints.
Nerve Compression: Carpal tunnel, cubital tunnel, and thoracic outlet management.
Tendon Injuries: Recovery and strengthening for the hands, wrists, and elbows.
Repetitive Strain: Ergonomic assessments and somatic re-patterning for chronic pain.
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We are one of the few clinics in the region providing expert sizing and clinical justification for Silver Ring Splints. These are not just supports; they are custom splints designed to provide the stability needed to protect your joints without sacrificing your independence.
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Injury often creates a "disconnect" between the brain and the limb. We will assess the integrity of your joints, discuss your current challenges and collaborate on ways to help your nervous system feel safe during movement.
You will leave with a clear, sustainable plan that honors your body’s limits while building resilience. We focus on helping you find the internal support needed for tasks ranging from typing and gardening to the fine motor demands of your profession.